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2023 Coaching Staff

Head Coach: Samantha Mills
Assistant Coaches: Jessie Thompson, Sophia Kostamo


Name School Position
Marea B. Collingwood Libero/Power
Ava G. Handsworth  Right Side
Allison H.CollingwoodSetter
Brynne H.Rockridge Middle
Halle H. SutherlandPower
Amy K.Handsworth Libero
Miel K.HandsworthSetter
Padena K.Carson GrahamRight Side 
Ashley M.  HandsworthLibero 
Alisa S.King George Power
Emma W. Collingwood Middle 
Hallie W.HandsworthMiddle
Sophie W.West Van Power 

Tournament/Event Schedule

Dates Name Location Status
Jan. 8 Season Kick-Off  Mickey McDougall Confirmed 
Jan. 20 (after 5pm)C2 Playday Langley Confirmed
Jan 22Stars U14 Playday (Hosting)Mickey McDougallConfirmed
Feb. 5 SFU Playday  SFU Confirmed
Feb.11 -12 VBC Super Series Lower Mainland Confirmed
Feb 26Stars U15 Playday (Hosting)Mickey McDougallConfirmed
March 4Sunshine Coast Playday Elphinstone  Confirmed
March 7 Scrimmage vs PCVCMemorial Confirmed
April 1CBC PlaydayColumbia Bible College Confirmed
April 8 - 9VBC Super Series Vancouver IslandConfirmed
April 21-23VBC Provincials Richmond OvalConfirmed
May 26 - 30Long Beach Classic Long Beach, CaliforniaConfirmed


Practice Schedule

Players should arrive 15 minutes before the scheduled practice time to have adequate time to change shoes and set up nets and ball carts.

Day Time Location
Sundays 10:30 AM - 12:30 PM Mickey McDougall
Tuesdays 8:00 - 10:00 PM Memorial
Wednesdays 7:30 - 9:30 PM Highlands

Player Expectations

  • Volunteer coach at least 1 Stars Youth League session
  • 100% effort and participation at every practice, game and team activity, whether on the court or on the bench
  • Arrive 15 minutes before every practice to get on shoes and set up the net/ball carts. If you can not make practice, the player (not the parent) must text or email Sam at least 1 hour prior to the scheduled start time.
  • At tournaments and practices, your cell phone is in your bag on silent before you enter the gym until you leave the gym. Absolutely no cell phones on the bench.
  • Positive attitude and willingness to learn
  • Come prepared for every practice and game, including a water bottle, shoes, kneepads, ball bag or ball cart if required, jersey(s), etc.

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