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Tournament and practice schedule will be determined in the New Year.

2022 Coaching Staff

Head Coach: Karen Martin
Assistant Coaches: Natalie RanspotEmma DyerEdward Hulshof 


Name School
Sienna B. Sutherland
Faye B. LGCA
Scarlett C. Rockridge
Halle H. Sutherland
Abby H. West Van
Elina J. Carson
Stacy L. Notre Dame
Faith S. Seycove
Kiersa S. Collingwood
Coco M. Mulgrave
Marianna P.S. Carson
Lola W. Sentinel
Jaya W. West van
Atria Z. Mulgrave

Tournament/Event Schedule (TBD)

Dates Name Location Status
Jan. 30Scrimmage vs. Powerwest West Van Secondary Confirmed 
Feb. 6 VBC Tournament HJSCRegistered 
Feb. 20 VBC Tournament TBD Registered 
Feb. 27 SFU Playday SFU Registered
Mar. 6 VBC Tournament TBD Registered 
Apr. 10 Royals Playday Douglas College Unconfirmed
Apr. 29-30Provincials TBD Registered
May 19-21 Nationals Edmonton, AB Registered


Practice Schedule

Players should arrive 15 minutes before the scheduled practice time to have adequate time to change shoes and set up nets and ball carts.

Day Time Location
Sundays 11:00 AM - 1:00 PMSutherland
Mondays 6:00 PM - 8:00 PM Mulgrave
Wednesdays 6:00 PM - 8:00 PM Mulgrave

Player Expectations

  • 100% effort and participation at every practice, game and team activity, whether on the court or on the bench
  • Arrive 15 minutes before every practice to get on shoes and set up the net/ball carts. If you can not make practice, the player (not the parent) must text or email Karen at least an hour prior to the scheduled start time.
  • At tournaments and practices, your cell phone is in your bag on silent before you enter the gym until you leave the gym. Absolutely no cell phones on the bench.
  • Positive attitude and willingness to learn
  • Come prepared for every practice and game, including a water bottle, shoes, kneepads, ball bag or ball cart if required, jersey(s), player book, etc.

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